Sport Performance Specialist
Owner at
BodyMynd
London, England
I created the BodyMynd Methodology, where a holistic approach is taken, looking at physical movement, nutrition, sleep, energy, and mindset to help you achieve your health and fitness goals in a way that is sustainable and enjoyable. Moving away from damaging quick fixes, fad diets and unrealistic fitness programmes.
Every client I work with needs to enjoy their journey, as I truly believe if you don’t enjoy what you do, it will never become a lifestyle.
I work with clients through Online Coaching and 1-1 sessions for Personal Training, Yoga and Pilates.