There are a number of reasons why horse riding is so popular. Perhaps key to the attraction of horse riding is the... View More
The practice of meditation dates back thousands of years ago, and with it comes the topic of mindfulness. In recent... View More
Sport psychologists play an integral role in the world of competitive and recreational sports, providing athletes... View More
At one stage or another, we feel the self-conscious emotions of shame and guilt inside our heads. Shame and guilt... View More
The pursuit of feeling better and doing better is a passion for so many people across the world today. Feeling better... View More
We are so used to working and fixing what is wrong in our lives that we forget about all the other ways of working.... View More
Injury is part of sport. Sport injuries are an accepted part of playing sport however they are unwanted. But when... View More
Eating disorders are prevalent in society. Sport is part of society. Eating disorders are prevalent in sport. This... View More
When we think about grief, we often think about bereavement – losing a loved one to death. The pain of loss... View More
