We are so used to working and fixing what is wrong in our lives that we forget about all the other ways of working.... View More
When we combine all the elements of birth date, genetics, body size, shape and its components, psychological skills,... View More
If there is one thing that all athletes and coaches can agree on, it is that we need to practise sport skills to learn,... View More
Do you know in which month Tiger Woods was born? Do you know in which month Roger Federer was... View More
How do we prevent ourselves from falling into traps we create for ourselves, working with others in sport and life?... View More
Well-being is everyone’s concern, whether for oneself or for one’s family and friends. When we think about... View More
Many people are fascinated in the psychology of sport. But what is sport psychology and why the fascination? Often... View More
Just think about the last run at training or the last set of sprints or those few crunches to make it 20 in a row.... View More
A psychologist working with an athlete often tells the athlete about their personal experiences in life. Sometimes... View More
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