Three practical psychological strategies to prepare purposely for competition People who have become experts in music,... View More
One of my lecturers used to begin his lectures on anger in sport with the following line: “If there is a set... View More
What is productive procrastination? It is replacing one adaptive behaviour with another adaptive (but less important)... View More
When you witness a fight in a boxing ring, a ferocious challenge in a rugby tackle or a crushing blow during a hurling... View More
How do we prevent ourselves from falling into traps we create for ourselves, working with others in sport and life?... View More
Many people are fascinated in the psychology of sport. But what is sport psychology and why the fascination? Often... View More
“I always felt pressure before a big fight, because what was happening was real” - Muhammad... View More
Work on competitive state anxiety research has largely been driven by the work of Martens and colleagues who developed... View More
Many athletes and coaches are interested in sport psychology mental skills to improve performance. Sport psychology... View More
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