Canoeing is a popular sport and recreational activity around the world, with millions of people taking part in various... View More
Tennis elbow, also known as lateral epicondylitis, is a type of repetitive strain injury that affects the tendons... View More
Shoulder pain is a common complaint among sports players. The shoulder joint is a complex joint that is involved in... View More
Golf is a popular sport that is enjoyed by people of all ages and skill levels. While it may seem like a leisurely... View More
Rock climbing is an activity that is growing in popularity. However, it is difficult to estimate the exact number... View More
There are a number of reasons why horse riding is so popular. Perhaps key to the attraction of horse riding is the... View More
The practice of meditation dates back thousands of years ago, and with it comes the topic of mindfulness. In recent... View More
Sport psychologists play an integral role in the world of competitive and recreational sports, providing athletes... View More
At one stage or another, we feel the self-conscious emotions of shame and guilt inside our heads. Shame and guilt... View More
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