Myofascial cupping is a type of alternative therapy that involves placing suction cups on the skin to help relieve pain, discomfort, and tension in the underlying muscles and fascia (connective tissue that covers the muscles). The suction created by the cups helps to loosen tight muscles, increase blood flow, and reduce inflammation, all of which can contribute to pain relief.
The cups used in myofascial cupping are usually made of glass, plastic, or silicone, and they come in different sizes to accommodate different body parts. During a cupping session, the therapist will apply oil to the skin to help the cups move smoothly over the affected area. Then, the cups are placed on the skin and a suction is created using a hand pump or a flame. The suction lifts the skin and underlying tissues, separating them from surrounding structures, and creating space for new blood and fluids to flow into the area.
Myofascial cupping is often used to treat a variety of conditions, including back pain, neck pain, shoulder pain, and muscle strains. Some people also use cupping as a way to improve their athletic performance and recover from workouts. The therapy is non-invasive and relatively painless, although some people may experience slight discomfort or tenderness after a cupping session.
The benefits of myofascial cupping are thought to come from a combination of increased blood flow, reduced tension in the muscles, and the release of adhesions (areas of fibrous tissue that form in the fascia due to injury or overuse). Some studies have suggested that cupping may also stimulate the production of endorphins, which are natural pain-relieving chemicals in the body.
Overall, myofascial cupping in sport is considered safe when performed by a trained and licensed therapist. However, like any form of therapy, it may not be appropriate for everyone, and it is important to speak with a doctor or healthcare provider before trying it if you have any concerns. Additionally, people with certain medical conditions, such as skin disorders or blood-clotting disorders, may not be able to use cupping.
In conclusion, myofascial cupping is a type of therapy that uses suction to relieve pain and discomfort in the muscles and fascia. While more research is needed to fully understand its benefits and limitations, many people have found it to be a safe and effective way to manage pain and improve athletic performance.
Whether its is myofascial cupping you are after, or another type of of intervention we do suggest you consult a qualified practitioner and we have a number of excellent sport performance specialists who list their services on our directory. they can help suggest the best course of treatment for you. You can search for the sport performance specialist you need by location or specialism. We have chiropractors, sports therapists, osteopaths, and physiotherapists who list on the site.
