Sports Psychology

In this week's episode of 'The Doctor Uz Podcast', I am joined by former professional tennis player now sports psychology consultant Stephen Renwick to discuss mental health in sports. I sat down with Stephen to discuss how mental health issues vary from sport to sport, why  performance anxiety exists and why some athlete's struggle to regain confidence and form after returning from an injury. We discuss ways in which sports psychology consultants like Stephen can overcome barriers and use psychological methods to improve physical performance in an athlete. We also touch upon how common mental health is among the population today and how gambling addiction takes over the brain.Remember if you have any questions and want to find out more, please follow us on all social media platforms @doctoruzpodcast. Don't forget to like and subscribe to 'The Doctor Uz Podcast' on iTunes, Spotify and YouTube.

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