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The beneficial use of imagery (mental rehearsal) in sport settings has been documented by a number of athletes,... View More

In putting together an intervention for a client it is important to be aware of a number of issues relating to... View More

It is clear that the ability to focus attention on the task at hand is considered important for success in sport.... View More

Below is a link to our most recent newsletter. Keeping you up to date with our activity and reflecting on what... View More

I would like to thank you for expressing an interest in improving your performances.  Athletes,coaches and administrators... View More

The beneficial use of imagery in performance environments has been well documented (e.g., Vealey & Greenleaf,... View More

One strategy that can be used to maintain or enhance performance in achievement settings is self-talk.  For... View More

Setting up a business as a sport psychologist you find yourself addressing many of the issues that athletes face... View More

 Image by Hebi B. from Pixabay   The hole of a major championship humbles many hopeful golfers expecting... View More