As sport slowly returns following the latest lockdowns, many organisations are putting together their return to sport guidance. We have developed a downloadable document that can help you take in to account the Psychological and social considerations for that return.
Topics covered in the document include:
Transitions
Self-care
Empathy
Motivation
Emotions
Goal Setting
Each of the topic areas includes:
Questions for you to consider
Strategies to assist you in your return to sport
Considerations for support others during the transition