Life-in-Sport focuses on 3 key areas of Sport Psychology Support:
Positive Wellbeing
The foundation to the support process that ensures the athlete is comfortable, healthy and happy in their respective sport environment.
Personal Development
Helping athletes appreciate that their journey in sport is unique. Using Life-skills and Growth Mindset approaches to appreciate your personal and sport development.
Performance Improvements
Encouraging athletes to focus on the processes required to perform their best and progress within sport. This is delivered through process focus strategies, reflective practice and goal setting techniques.
In addition to one-to-one athlete support, Life-in-Sport supports stakeholders involved in sport, from coaches to parents, National Governing Bodies and schools or academies who provide opportunities for young athletes.
Transitions are a key part of your journey within and away from sport as they can have an impact on your self-perceptions,... View More