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Sport Psychology Support For You | Online and In-Person


Posted 06/23/2020 by John Couture
How to Create Mentally Tough Athletes
How to Create Mentally Tough Athletes

  Coaches Cheat Sheet on Ways to Develop Mentally Tough Athletes Teach All Athletes to BREATHE. ... View More

Category: Category 1

Posted 05/13/2020 by John Couture
Pre-Performance Strategies
Pre-Performance Strategies

PRE-GAME STRATEGY FOR SUCCESS   (Focus, Mental Goals, Motivation ) John Couture  For athletes... View More

Category: Category 1

Posted 05/13/2020 by John Couture
Control Your Eyes and Ears for Peak Performance
Control Your Eyes and Ears for Peak Performance

CONTROL YOUR EYES AND EARS FOR PEAK PERFORMANCE UNDER PRESSURE John Couture Concentration is the key... View More

Category: Category 1

Posted 07/09/2019 by Marc Jones
Self-Talk
Self-Talk

One strategy that can be used to maintain or enhance performance in achievement settings is self-talk.  For... View More

Category: Category 1

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