There’s few things in life that feel better than when you get it right! That feeling of when you get it right can be made up of different emotions, perhaps thoughts. This experience is different for each person.It might be a combo of relief, exhilaration, joy and fulfilment. Or, a mixture of happiness, excitement and drive to still do better. Whatever the experience, it’s often the reason we keep wanting to improve and achieve, so we can feel those feelings when all our effort has paid off.Often, athletes misunderstand that to experience the best of this moments, they need a process to go through. As they get this process right, they can recreate it and perfect it. Many athletes are on their journey to becoming elite, but not really 'in it'. To be 'in' the journey you need to understand and plan the details of your process through it.A simple way to look at this could be:P repare - For the journey including delaysL earn - Learn best ways to move forward A dapt - Be flexible about needing to re-routeN ever - quit or stop progressing Its at the end of a successful intentional process that we experience the elation of success. When everything we have done to that point has worked together for our good. What’s your process to achieve your elite?
