Sport Performance Specialist
Sally Hilton Therapy Online
London, England, sw16 2bf
I am an experienced HCPC registered Counselling Psychologist and UKCP registered Integrative Psychotherapist, working online via video call and email. I have worked therapeutically with sports people from a variety of backgrounds including football, cycling, swimming, golf, MMA and athletics.
There are times for all of us, when we feel a bit lost, uncertain or stuck. Psychotherapy offers an opportunity to explore and understand what is going on, so that we can move forward.
Areas of concern which may benefit from psychotherapy include:
- Competition stress
- Managing anxiety
- Coping with injury and rehabilitation
- Transitions from sport
- Uncertainty about the future
- Burnout
- Alcohol and drug use
- Relationship problems
- Depression
