In today’s episode I chat with Jon Watkins a resilience and transformation coach and a former special forces... Read More
In today’s episode I chat with the author and the founder of The Money Confidence Academy, Lesley Thomas, where... Read More
In episode 142 of Demystifying Mental Toughness, Dr. Alessia Bruno and David discuss perfectionism in gymnastics as... Read More
In this short solo episode, I answer a question posed by a parent. “My son has had a tough time recently... Read More
In this episode 140, double Olympian and former Commonwealth champion swimmer, Chris Cook joined me. We... Read More
If you’re Mentally Tough you don’t need to sleep you can simply push through… Wrong!The mentally... Read More
In today’s episode, I chat with Grant Henderson a former professional rugby player, Chief Operations Officer... Read More
Following on from last week, again we look at what we can learn from the business world, entrepreneurship and sport... Read More
This episode is the final part of a three-part series where I’ve tried to help people recognise that to develop... Read More
Today is the second part of a 3-part series, where I share 2 more clips, this time from former England Cricketer and... Read More
In today’s solo episode I talk about golf and what my role as a Sport Psychologist or Golf Performance Psychologist... Read More
Jack Hicks-Flynn, CPsychol, is a Chartered Sport & Exercise Psychologist registered with the Health & Care... Read More
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