Paul Smith is an inspirational charity runner who at the time of recording the episode had run for an amazing 5007... Read More
In this episode, former Sunderland and Ireland footballer Kieron Brady and David discuss the unique pressures of top... Read More
In episode 17 of Demystifying Mental Toughness, David questions Gio Valiante on his approach to helping the world’s... Read More
David Charlton helps people to reach their goals, faster. Supporting footballers, golfers, rugby players, motor cyclists,... Read More
Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member... Read More
In this episode, a bite of Mental Toughness, David Charlton shares 3 tips to help youmentally prepare better and overcome... Read More
In golf and across other sports you often hear the words “stay in the present” and “in the moment”... Read More
In this fascinating episode Alessia and David talk about what confidence is, what it feels like to be confident and... Read More
Mental Health is an important topic at present because of the impact COVID-19 has had on people. Is also a theme... Read More
This is the 10th episode of Demystifying Mental Toughness and I’ve been blown away by the success of the podcast... Read More
Andy Paisley is an accomplished and respected coach at Hexham Golf Club, Northumberland, in the UK. Where he coaches... Read More
Brendan Pearson was a talented goalkeeper who progressed through Newcastle United’s academy system, signing professional... Read More
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