The “yips” is a term commonly used in golf. It describes sudden and unexplained losses of fine... Read More
Sun Bio (Founder and CEO)Sun Sachs is the founder and CEO of Rewire Fitness, the first mental fitness... Read More
In episode #161 I chat with Author, Coach Educator and Performance Rugby Consultant, Paul Phillips. We discuss... Read More
Brian has 30 years of experience in sport psychology consultancy. Working full-time in private practice since... Read More
Dr Andrew Shafik is a doctor working in football as Lead Academy Doctor at Millwall FC and a doctor at Chelsea... Read More
Today’s episode #157 of Demystifying Mental Toughness is where my colleagues at Inspiring Sporting Excellence,... Read More
In mainstream sports psychology when helping individuals to develop their mental toughness and overcome performance... Read More
Avoiding procrastination and becoming better organised as a young athlete is the topic of today’s short solo... Read More
In this short solo episode, I discuss an important component of Mental Toughness – control. In sport,... Read More
Welcome to episode #152 of Demystifying Mental Toughness. This week we bring to you the 3rd of 4 compilation... Read More
Welcome to episode #151 of Demystifying Mental Toughness. This is part two of four specially created episodes... Read More
Welcome to episode #150 of Demystifying Mental Toughness!This is the first part of four specially created episodes... Read More
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