In today’s episode I chat with Jon Watkins a resilience and transformation coach and a former special forces... Read More
In today’s episode I chat with the author and the founder of The Money Confidence Academy, Lesley Thomas, where... Read More
In episode 142 of Demystifying Mental Toughness, Dr. Alessia Bruno and David discuss perfectionism in gymnastics as... Read More
We explain why it is worth joining Sporting Bounce for anybody who work in sports performance. We illustrate how we... Read More
In this short solo episode, I answer a question posed by a parent. “My son has had a tough time recently... Read More
In this episode 140, double Olympian and former Commonwealth champion swimmer, Chris Cook joined me. We... Read More
In episode 139 of Demystifying Mental Toughness I had the pleasure of speaking to the head of The Newcastle United... Read More
If you’re Mentally Tough you don’t need to sleep you can simply push through… Wrong!The mentally... Read More
In this short solo episode, I explain 5 reasons why you should look in more detail at the use of mindfulness and ACT... Read More
In this episode I was joined by professional footballer Charlotte Potts where we had a deep and fascinating conversation... Read More
In today’s episode, I chat with Grant Henderson a former professional rugby player, Chief Operations Officer... Read More
In this short solo episode, I share 2 short clips from the previous 2 episodes where I chat with Kevin Stansfield and... Read More
