An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More
9 QUESTIONS TO ANSWER BEFORE COMMITTING In the recruiting process, the adage “knowledge is power”... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Fear is one of the most common barriers to being successful in your sport. Fear is a natural emotion that can have... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More
As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More
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