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An intervention for children with ADHD using physical activity and exercise in Primary Schools.

An intervention for children with ADHD using physical activity and exercise in Primary Schools.   ... View More


Posted 09/20/2023 by Michael Mancini
Coping With Fear of Failure - Key Strategies

What are your fears?  We all have them.  It is perfectly normal.  We read about heroic actions, courage... View More


Posted 06/11/2023 by Dylan Rodgers
Unleashing Mental Toughness

Introduction   I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More


Posted 03/16/2023 by Dylan Rodgers
Coping with Pre-Competition Anxiety: Strategies for Athletes

Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More


Posted 01/31/2023 by Dylan Rodgers
The danger of the 'Grind' in Esports

As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More


Posted 01/31/2023 by Dylan Rodgers
Goal Setting: The why and how

I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More


Posted 12/27/2022 by Dylan Rodgers
5 Reasons why Sport Psychology is important

What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More


Posted 09/30/2021 by John Couture
How Can Athletes Develop Their Resilience

How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More


Posted 07/19/2021 by George Mitchell
Quiet Eye in Sport

According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More


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