Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More
It has become clear in recent times that adapting a positive mental attitude can help give you an edge in development... View More
The 72nd hole of a major championship humbles many hopeful golfers expecting to win their first major championship.... View More
Image by Hebi B. from Pixabay The hole of a major championship humbles many hopeful golfers expecting... View More
CONTROL YOUR EYES AND EARS FOR PEAK PERFORMANCE UNDER PRESSURE John Couture Concentration is the key... View More
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