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Posted 03/27/2024 by DAVID CHARLTON
How To Improve The Culture At Your Football Club

In football or soccer clubs around the globe there are some great environments to play football, get better and enjoy... View More


Posted 01/31/2023 by Dylan Rodgers
Developing the person first, footballer second: How to support young players' holistic development.

Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More


Posted 01/31/2023 by Dylan Rodgers
Goal Setting: The why and how

I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More


Posted 11/16/2022 by DAVID CHARLTON
Soccer Psychology Tips: Why You Should Recognise The Power of Your Words

Do you ever consider how powerful your use of words are? The 2022 Soccer or Football World Cup in Qatar... View More


Posted 08/19/2022 by DAVID CHARLTON
Football Psychology Tips: Do You Start Matches with a ONE-NIL DOWN Mindset?

Many soccer players get in there own way before they’ve kicked a ball At the time of writing this blog,... View More


Posted 08/10/2022 by DAVID CHARLTON
David Charlton, Sport and Exercise Psychologist: Why I Do What I Do

Learn more about why I love to help make a positive difference to people’s lives This post is... View More


Posted 06/08/2022 by DAVID CHARLTON
Climbing Psychology Tips How to Overcome Mental Challenges When Rock Climbing

4 Strategies to help you get out of your own way The sport of rock climbing can range from small indoor... View More


Posted 01/05/2022 by DAVID CHARLTON
How to Find Your Why

My WHY is crystal clear I’m pretty sure you’ll have often heard that to get the most from your... View More


Posted 10/27/2021 by DAVID CHARLTON
Case Study – Supporting a Professional Rugby Player Rehabilitating from Injury

Emotional support at this time is a huge benefit The Client: A 20 year old very competitive, professional... View More


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