In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More
An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
As a player, I'm sure you've noticed it many times. You just can't keep that error out of your mind.... View More
What are your fears? We all have them. It is perfectly normal. We read about heroic actions, courage... View More
If you have perused any self-help information online or subscribe to any performance newsletters, you will inevitably... View More
9 QUESTIONS TO ANSWER BEFORE COMMITTING In the recruiting process, the adage “knowledge is power”... View More
As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More
I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
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