Acceptance and Commitment (ACT) in Sport Creating a rich, full and meaningful life (while... View More
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An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
As a player, I'm sure you've noticed it many times. You just can't keep that error out of your mind.... View More
What are your fears? We all have them. It is perfectly normal. We read about heroic actions, courage... View More
If you have perused any self-help information online or subscribe to any performance newsletters, you will inevitably... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More
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