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Posted 02/09/2024 by DAVID CHARLTON
David Charlton – Me and my role as a Sports Psychologist

I don’t give huge amount away about myself and my role as a Sports Psychologist so thought I’d do so... View More


Posted 11/13/2023 by Jessica O'Kelly
Ever wondered why some athletes crumble under pressure while others soar?

Ever wondered why some athletes crumble under pressure while others soar? The answer may lie not just in training,... View More


Posted 07/10/2023 by Rebecca Chidley
Why I focus on wellbeing first in the world of Sport Psychology…

Why do I need to think about my wellbeing? Wellbeing is important because (as we mentioned above) it is... View More


Posted 01/31/2023 by Dylan Rodgers
Developing the person first, footballer second: How to support young players' holistic development.

Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More


Posted 01/31/2023 by Dylan Rodgers
The danger of the 'Grind' in Esports

As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More


Posted 12/27/2022 by Dylan Rodgers
5 Reasons why Sport Psychology is important

What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More


Posted 12/11/2022 by AJL Consultancy
How To Mentally Cope With Being Released By A Club

Being released from a professional club can be one of the most challenging times in an player's career for any... View More


Posted 11/29/2022 by DAVID CHARLTON
Golf Psychology Tips: Can You Be Guilty Of Being Too Judgemental On The Golf Course?

Many golfers get caught up playing the blame game when competing A high percentage of golfers get... View More


Posted 10/22/2022 by AJL Consultancy
What is Sport Psychology and Mindset?

My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More


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