In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More
An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
If you have perused any self-help information online or subscribe to any performance newsletters, you will inevitably... View More
Why do I need to think about my wellbeing? Wellbeing is important because (as we mentioned above) it is... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More
As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More
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