Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More
Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
Every athlete in professional sport has been nervous before a big game or event. That horrible feeling of sweaty... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
Sports performance at a high level often boils down to the last moments of competition to dictate a winner. A penalty... View More
CONTROL YOUR EYES AND EARS FOR PEAK PERFORMANCE UNDER PRESSURE John Couture Concentration is the key... View More
“Fear is the demon; confidence is the warrior” – Augie Garrido It can be very tricky to develop... View More
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