Many youngsters commit to one sport at an early age at a cost This blog is directed towards the parents of young... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
Visualisation is a key skill that many fighters use to enhance their performance I share with you 3 ways you... View More
Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More
4 Strategies to help you get out of your own way The sport of rock climbing can range from small indoor... View More
Many goalkeepers can get caught out with how they focus their attention. In this video I share with you... View More
As human beings we all get caught up thinking about the past and future. Today I discuss how an active... View More
Slumps in form when you can’t buy a run can trouble many cricketers The Client: A talented 18 year... View More
It has become clear in recent times that adapting a positive mental attitude can help give you an edge in development... View More
