In football or soccer clubs around the globe there are some great environments to play football, get better and enjoy... View More
As a player, I'm sure you've noticed it many times. You just can't keep that error out of your mind.... View More
Being able to cope with pressure in sport is what separates good athletes from great athletes. It’s... View More
Typically, when we see a top professional footballer, like, Real Madrid and England midfielder, Jude Bellingham perform... View More
Pressure exists in every sport to varying degrees and is created in our minds. To some athletes and... View More
Our cognitions influence us so we must become aware of them. Here's a step-by-step guide to start becoming more... View More
Today’s X-FACTOR is designed to challenge your thinking so that you can up your game when the pressure is on.... View More
Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More
I don’t give huge amount away about myself and my role as a Sports Psychologist so thought I’d do so... View More
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