Anxious? Feeling low? Not coping? Feeling overwhelmed? Lost your confidence? Take the time to talk and explore your feelings, thoughts and behaviours in a relaxed, safe, confidential and non-judgmental environment. As a qualified Integrative Psychotherapist and Counsellor I will help you to make sense of your own emotions, changing the way that you think, feel and behave. I can help you to resolve, accept or adapt to issues you are facing from the past or present, and move forward towards a positive future, as you strive for sporting achievement. Emotional Health = Physical Health.