In psychology, there is an effect called the better-than-average effect. The better-than-average-effect (BTAE)... View More
We all worry. As athletes, we might worry about our performances, our contracts, our coaches, our relationship,... View More
Many people live their lives thinking there is no hope: no hope of change, no hope of recovery and no hope of success.... View More
When you think about influential leaders in sport, we can think of a few in every sport: basketball, football,... View More
When I write here about the mountains in our mind, I am writing about the skills we have developed over time to... View More
Does it sometimes feel like your child has so much motivation that they are bouncing around as if they are the happiest... View More
If you work as a sport psychology consultant, or run a sport psychology consultancy with a number of employees,... View More
Getting involved in playing sport is a rite of passage for many children. And why not? There seem to be many benefits.... View More
Failing is a familiar aspect of most athletes’ careers and despite common misconceptions, it can be extremely... View More
