Several famous football (soccer) players have spoken about the importance of resilience throughout their careers.... View More
Lawn bowls is a sport that requires a unique combination of physical skill, strategic thinking, and mental resilience.... View More
Leadership is a dynamic process that involves the interaction between leaders and their team members. One effective... View More
Engaging in equestrian sport can be exhilarating and rewarding. It can though, because of the demanding nature of... View More
Sport psychologists play an integral role in the world of competitive and recreational sports, providing athletes... View More
Coaches are an important part of any athlete's or exerciser's development. They provide guidance and feedback... View More
As an athlete or exerciser, you know that feedback is important in order to improve your performance. But what you... View More
We understand perfectionism as a combination of excessively high personal standards and overly critical self-evaluations.... View More
When you witness a fight in a boxing ring, a ferocious challenge in a rugby tackle or a crushing blow during a hurling... View More
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